Ikigai Mindset Coaching – Grow & Glow (8 Sessions)

Let me join you on your life journey as your personal Mindset Coach.

This Coaching includes eight sessions and will run for several months. Why? Because mindset strength and personal growth take time.

In the eight LIVE calls, we will have plenty of time to talk about different aspects of your life. I prepare valuable questions for your self-reflection as well as practical exercises, aligned with your individual needs. My goal is to show you how to be more mindful and confident every day – even on the days of stress and darkness.

In the Grow & Glow Coaching, we will cover these topics:

• What is Ikigai?
• Finding your Personal values and Life roles
• Japanese Mindfulness
• Self-acceptance, Confidence & Self-Love
• Setting goals & Finding hope
• Work-Life Balance
• Relationships
• Creativity & Lifestyle
• Gratitude
• Stress-Management
• Self-Actualization